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anneholmesnutrition

anneholmesnutrition
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  • Free Medicine
    Physical Activity

    Free Medicine

    Anne / 1 Comment

    Regenerative, Natural, and Freeโ€”these are words that can be used to describe physical activity

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Little egg white frittata (caramelized onions, 1/8 Little egg white frittata (caramelized onions, 1/8 tsp yellow mustard, a little turmeric, a little cracked black pepper, 3 dots hot sauce) on whole grain toast with avocado ๐Ÿฅ‘ slices. Yummy ๐Ÿ˜‹ โค๏ธโค๏ธโค๏ธ
Do you ever notice the sunlight and shadows that c Do you ever notice the sunlight and shadows that come in at different parts of the day? The rustling of leaves ๐Ÿ‚ is calming. #sunlight #theleaves
Hello Honu!๐Ÿ ๐ŸŒŠ๐Ÿฌ Hello Honu!๐Ÿ ๐ŸŒŠ๐Ÿฌ
One of my patients gave me a bag of fresh blueberr One of my patients gave me a bag of fresh blueberries from their yard!!! ๐Ÿ˜ I am excited to share them with my family. Just perfect for the 4th of July! ๐Ÿ‡บ๐Ÿ‡ธ
My peas came in overnight! They were supposed to b My peas came in overnight! They were supposed to be Lincoln Peas, but they look and taste like snow peas! I love them- so tasty!
One of my first Calendula flowers of the year. We One of my first Calendula flowers of the year. We already enjoyed the petals of another one!
Whatโ€™s up in the tree? ๐ŸŒณ (scroll down for the answ Whatโ€™s up in the tree? ๐ŸŒณ (scroll down for the answer) . . . . . Yes! A bald eagle couple!!! ๐Ÿฆ… Watch the cute videos! I noticed they mostly like to look at each other ๐Ÿ˜Š . . . #baldeagles #baldeaglesofinstagram #baldeaglecouple
The fishermen caught some Spanish Mackerel and Pom The fishermen caught some Spanish Mackerel and Pompano. Delicious!๐Ÿ˜‹
So peaceful. So peaceful.
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