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anneholmesnutrition
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  • Food Allergies

    Healthy High Energy Granola Recipe (free of many common food allergens)

    Anne / 1 Comment

    Food Allergy Awareness Week comes in May each year to bring heightened awareness to this important issue.

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  • Exercise

    Three Nutritional Tips for Building Muscle

    Anne / 8 Comments

    Although many factors come into play when it comes to building muscle, one important component to support muscle growth is nutrition.

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  • Recipes

    Balsamic Vinaigrette Dressing Recipe

    Anne / 7 Comments

    Show me the salad!! This Balsamic Vinaigrette Dressing is great on salad at any time of day and a perfect choice to add to your breakfast spring greens!

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  • Nutrition and Health

    Keep Your Teeth Healthy

    Anne / 4 Comments

    A healthful eating and oral hygiene routine can help prevent tooth and gum problems throughout your life.

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  • Nutrition and Health

    FOCUS on FIBER

    Anne / 2 Comments

    Find out how dietary fiber may benefit you.

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  • Organization

    Garage Door Grocery List

    Anne / 3 Comments

    One of the things that I like to do to stay organized is to make lists.

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  • Recipes

    Roasted Carrots Recipe

    Anne / 5 Comments

    This is one of my favorite easy recipes!

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  • Food

    Pumpkin Seeds

    Anne / 0 Comments

    Great reasons to eat pumpkin seeds!

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  • New Cook's Corner

    Cooking with Music

    Anne / 8 Comments

    Therapy for the soul...

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  • New Cook's Corner

    Every Well-Stocked Kitchen Should Have This!

    Anne / 2 Comments

    Every kitchen should be stocked with one or more pairs of good kitchen scissors or shears.  They don’t need to be the most expensive ones on the market, but they do need to…

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Healthy high energy granola recipe (free of many c Healthy high energy granola recipe (free of many common food allergens) @ anneholmesnutrition.com.  Happy #foodallergyawarenessweek !
Although many factors come into play when it comes Although many factors come into play when it comes to building muscle, one important component to support muscle growth is nutrition. Find out about 3 key nutrition tips in my latest blog post at anneholmesnutrition.com. 🏋
Awww still likes to climb 🌳 trees.💕 Awww still likes to climb 🌳 trees.💕
Finding wild asparagus in the country was fun! Finding wild asparagus in the country was fun!
Show me the salad!! This Balsamic Vinaigrette Dres Show me the salad!! This Balsamic Vinaigrette Dressing is great on a salad 🥗 at any time of day and a perfect choice to add to your breakfast spring greens. 🥬. Get the recipe at 👉anneholmesnutrition.com
🦷Keep your teeth and gums healthy through good 🦷Keep your teeth and gums healthy through good nutrition! 😁 Learn more from my latest blog post 👉 https://anneholmesnutrition.com/2022/02/23/keep-your-teeth-healthy/
Are you getting enough dietary fiber? Find out in Are you getting enough dietary fiber? Find out in my latest blog post at anneholmesnutrition.com!
Winter wonderland! We got snow!! Winter wonderland!  We got snow!!
We had such an awesome winter walk today. I love We had such an awesome winter walk today.  I love the different seasons! ❄️
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