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anneholmesnutrition

anneholmesnutrition
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  • Free Medicine
    Physical Activity

    Free Medicine

    Anne / 1 Comment

    Regenerative, Natural, and Free—these are words that can be used to describe physical activity

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  • Three Nutritional Tips for Building Muscle
    Physical Activity

    Three Nutritional Tips for Building Muscle

    Anne / 8 Comments

    Although many factors come into play when it comes to building muscle, one important component to support muscle growth is nutrition.

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  • Reasons To Love Badminton
    Physical Activity

    Reasons To Love Badminton

    Anne / 2 Comments

    Beat the Blues with Badminton!

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This will be my reminder to drink water😉 This will be my reminder to drink water😉
I took the CNSC exam in May, and I am thrilled tha I took the CNSC exam in May, and I am thrilled that I passed! A badge was sent to me! Yeah!!! 🤗
Instagram post 17868270381115483 Instagram post 17868270381115483
Happy Easter!🐣 So thankful to share this day wi Happy Easter!🐣 So thankful to share this day with my Mom and Dad! 🐇
Section 3.3 provides clear evidenced based guidanc Section 3.3 provides clear evidenced based guidance for following more plant-based for decreasing progression of CKD. #plantbased #kidneyhealth #nutrition #hearthealth
It’s that time of year to plan your edible flowe It’s that time of year to plan your edible flower garden! See my latest post for more at anneholmesnutrition.com . . . . . . . . . . . . . . . #springtime #springflowers #edibleflowers #culinaryarts #antiinflammatory #antiviral #antioxidants #plantbased #nutrition #gardeningtips #garden #cooking #cookingtips #worksofart #calendula #cornflower #impatiens #johnnyjumpups #pansies #lavender #borage #hummingbirds #bees #butterflies
So incredibly beautiful So incredibly beautiful
Good morning new day:) Good morning new day:)
I have been wanting to make this all season-the ro I have been wanting to make this all season-the rosemary snow globe! ❄️ To make it, add a little water in a glass with a twig of rosemary. Place in the freezer until the ice is frozen. Just before serving, add carbonated water or another clear carbonated beverage!
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